SoFLo Hot Yoga

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SoFLo Yoga + Pilates

CLASSES

Studio Policies & Guidelines

STUDIO POLICIES & DRESS CODE – FOR A PLEASANT SOFLO EXPERIENCE

To ensure that you and everyone else has a smooth and enjoyable experience in our studio, here are some important reminders:

Studio Policies:

  • Please arrive at least five minutes before class begins.
  • Classes are scheduled to start on time, and the start may only be delayed up to three minutes.
  • After that, the studio doors will be locked and class will begin promptly.

We highly recommend pre-registering for classes, as they fill up quickly. If you can’t make it, please drop out so someone else can enjoy the space.

Dress Code:

  • Wear comfortable, well-fitting yoga or athletic clothing.
  • Guests in undergarments or inappropriate attire will not be permitted.
  • Avoid accessories that may interfere with movement.
  • Yoga classes are barefoot.
  • Pilates students must wear non-slip socks.

What to Bring:

Yoga:

  • Yoga Mat (available to rent in studio)
  • Yoga Mat Towel (available to rent in studio)
  • Face Sweat Towel (provided in studio)
  • Water bottle (refill station on site)

Props provided in studio: straps, blocks, blankets, and bolsters.
Note: blankets and bolsters are only for non-heated classes.

Pilates:

  • Mat
  • Non-slip socks
  • Water bottle.

All other props and weights are provided.

Extras:

Complimentary toiletries are available in the bathrooms.

Thank you for helping us create a respectful, safe, and welcoming environment for everyone. We can’t wait to see you on the mat! 💛

Perks That Pay Off

BECAUSE YOU DESERVE IT

Whether you’re a Founding Member, rocking a 3- or 6-
month unlimited plan, or living the Premium life with
both yoga + Pilates, your membership comes loaded
with perks:

  • Priority Booking – snag your spot before anyone else
  • 20% Off Workshops + Events – because learning never stops
  • 10% Off Apparel or Gear!
  • One Guest Pass Per Month – bring a friend and share the sweat. (see rules below)

It’s more than a membership—it’s your all-access pass to move, stretch, and thrive in the SoFlo community.

Guest Pass Rules:

  • Email [email protected] at least 24 hours before class with your guest’s name, email, and phone number.
  • One guest per month (every 30 days).
  • Guest must be new to SoFlo or a different person each month.
  • Passes valid for regularly scheduled classes only – events, workshops, and specialty classes don’t qualify.
  • Must have an active Founding Member, 3-month, or 6-month membership. 1-month unlimited, 10-class packs, and drop-ins do not qualify.